Ingredients
- 1/3 cup Millet
- 1/4 cup onion, chopped
- 1/4 cup Red Bell Pepper, chopped
- 1/4 cup carrots, chopped
- 1 clove garlic, sliced
- 2 tablespoon olive oil, divided
- 1/2 teaspoon italian seasoning
- 1 egg, beaten
Instructions
- Cook millet according to package directions until cooked through and fluffy.
- Place the onion, bell pepper, carrot, garlic and italian herbs in food processor and pulse and until vegetables are in tiny pieces.
- Heat 2 tsp of oil in a medium saucepan over medium heat and add the vegetables. Sauté for 3-4 minutes or until vegetables are soft.
- Place the millet, vegetables and egg in a bowl and throughly combine.
- Form patties, about 2 tablespoons each
- Once all the patties are made and resting on a plate, heat 1 tbsp or oil in a saute pan over medium heat and saute the patties for 5 minutes on each side or until golden. Repeat with remaining patties and add remainder oil if needed.
- Cool on a paper towel lined plate and serve.
Notes
- *After step 5, place patties on a sheet tray and freeze for 30 minutes. Then transfer to a ziploc bag, label and freeze up to 4 months. When ready, defrost in fridge for 24 hours then follow steps 6-7.
