1. Pearl Millet Flour:250gms 2. Palm Jaggery Powder:100gms 3. Desiccated Coconut:60gms 4. Coconut Milk:1-2tablespoons 5. Desi Cow Ghee Procedure: 120 ml (melted ghee at room temperature) DESICCATED COCONUT: Choose a coconut that is neither tender nor too mature. Break open the coconut, separate the meat from the shell. Peel the brown layer on the coconut […]
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PLANT-BASED NON-DAIRY (VEGAN) MILK: Human digestive system is designed and equipped to efficiently digest the food derived from plant kingdom alone. Hence, it is difficult for it to absorb and assimilate the nutrients present in dairy milk and dairy milk-based products. Dr. Khadar Vali has introduced us to the ancient wisdom of extraction of milk
Plant Based Milk (Non -Diary Milk) Vegan Read More »
“The Key to health is in your plate,not in your medicine cabinet”-John Robbins Veganism is a lifestyle choice that seeks to exclude, as far as possible, all forms of exploitation of animals for food, clothing, and other purposes. Preventing the exploitation of animals is not the only reason for becoming vegan, but for many it
Ingredients: 1. Pearl Millet :50gms 2. Water : 500 ml 3. Palm Jaggery Syrup : to taste (optional) Procedure: Rinse pearl millet and soak them for six to eight hours. Transfer the pearl millet into a mixer grinder jar and use little water (used for soaking pearl millet) at a time depending upon the requirement
Ingredients: 1. White Sesame Seeds : 50 grams 2. Water : 500 ml 3. Palm Jaggery Syrup : to taste (optional) Procedure: Rinse and soak white sesame seeds for six to eight hours (in summer its better to change the water once in four hours). Discard the water in which the seeds are soaked, rinse